Physical Wellness starts with great Nutrition. Great health and energy, begins with what you are feeding the billions of cells in your body who are each demanding a consistent supply of nutrition.
As an entrepreneur, maximum energy and clarity of thinking is critical to the success of your business. Eating real food and eliminating as much processed food as possible will increase your ability to perform the duties of your business and give you the ability to be creative in your thinking and marketing.
There is so much information about nutrition, much of which is contradictory, that it can be very, very confusing. Yet, there are some basic principles which, when followed, will totally add to your success in whatever you do. You will have more energy, be able to think better, and have a general sense of well being that you will not have if you just eat without a plan.
Isabel De Los Rios and her Beyond Diet program has helped thousands return to a healthier lifestyle and regain their energy. Her website is interactive and has a community of successful followers: Beyond Diet.
Stephanie Hidalgo has an amazing story of healing herself, at the age of 15, from valley fever. Her doctor told her she would be on drugs her whole life, but she proved him wrong. She has a passion to help preteens and teens to live a healthier lifestyle which has the side effect of building their self-esteem at this crucial time in their lives. Stephanie coaches these young people online. Contact her at Healthy Avenues.